Apricots, canned, light syrup pack, with skin, solids and liquids vs Plums, canned, purple, light syrup pack, solids and liquids
Apricots, canned, light syrup pack, with skin, solids and liquids has more fiber. Apricots, canned, light syrup pack, with skin, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apricots, canned, light syrup pack, with skin, solids and liquids | Plums, canned, purple, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 63.1 kcal | 63.1 kcal |
| Protein | 0.5 g | 0.4 g |
| Carbohydrates | 16.5 g | 16.3 g |
| Fiber | 1.6 g | 0.9 g |
| Fat | 0.1 g | 0.1 g |