Applesauce, unsweetened, with added vitamin C vs Juice, apple and grape blend, with added ascorbic acid
Applesauce, unsweetened, with added vitamin C has more calories. Juice, apple and grape blend, with added ascorbic acid has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Applesauce, unsweetened, with added vitamin C | Juice, apple and grape blend, with added ascorbic acid |
|---|---|---|
| Calories | 51.6 kcal | 50.4 kcal |
| Protein | 0.3 g | 0.2 g |
| Carbohydrates | 12.3 g | 12.5 g |
| Fiber | - | 0.2 g |
| Fat | 0.2 g | 0.1 g |