Applesauce, canned, sweetened, without salt vs Grapes, american type (slip skin), raw
Applesauce, canned, sweetened, without salt has more calories. Grapes, american type (slip skin), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, sweetened, without salt | Grapes, american type (slip skin), raw |
|---|---|---|
| Calories | 68.0 kcal | 67.0 kcal |
| Protein | 0.2 g | 0.6 g |
| Carbohydrates | 17.5 g | 17.2 g |
| Fiber | 1.2 g | 0.9 g |
| Fat | 0.2 g | 0.3 g |