Apples, red delicious, with skin, raw vs Pears, raw, red anjou
Pears, raw, red anjou has more fiber. Pears, raw, red anjou has more calories. Values are per 100 g.
| Nutrient per 100 g | Apples, red delicious, with skin, raw | Pears, raw, red anjou |
|---|---|---|
| Calories | 61.8 kcal | 62.0 kcal |
| Protein | 0.2 g | 0.3 g |
| Carbohydrates | 14.8 g | 14.9 g |
| Fiber | 2.0 g | 3.0 g |
| Fat | 0.2 g | 0.1 g |