Apples, granny smith, with skin, raw vs Plum, black, with skin, raw
Apples, granny smith, with skin, raw has more fiber. Apples, granny smith, with skin, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apples, granny smith, with skin, raw | Plum, black, with skin, raw |
|---|---|---|
| Calories | 58.9 kcal | 58.7 kcal |
| Protein | 0.3 g | 0.6 g |
| Carbohydrates | 14.1 g | 13.5 g |
| Fiber | 2.5 g | 1.4 g |
| Fat | 0.1 g | 0.3 g |