Apples, dried, sulfured, uncooked vs Plums, dried (prunes), uncooked
Apples, dried, sulfured, uncooked has more calories. Apples, dried, sulfured, uncooked has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apples, dried, sulfured, uncooked | Plums, dried (prunes), uncooked |
|---|---|---|
| Calories | 243.8 kcal | 240.0 kcal |
| Protein | 0.9 g | 2.2 g |
| Carbohydrates | 65.9 g | 63.9 g |
| Fiber | 8.7 g | 7.1 g |
| Fat | 0.3 g | 0.4 g |