Apples, dried, sulfured, stewed, without added sugar vs Pears, canned, light syrup pack, solids and liquids
Apples, dried, sulfured, stewed, without added sugar has more fiber. Apples, dried, sulfured, stewed, without added sugar has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Apples, dried, sulfured, stewed, without added sugar | Pears, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 56.9 kcal | 56.9 kcal |
| Protein | 0.2 g | 0.2 g |
| Carbohydrates | 15.3 g | 15.2 g |
| Fiber | 2.0 g | 1.6 g |
| Fat | 0.1 g | 0.0 g |