Apples, canned, sweetened, sliced, drained, heated vs Grapes, american type (slip skin), raw
Apples, canned, sweetened, sliced, drained, heated has more fiber. Grapes, american type (slip skin), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Apples, canned, sweetened, sliced, drained, heated | Grapes, american type (slip skin), raw |
|---|---|---|
| Calories | 66.9 kcal | 67.0 kcal |
| Protein | 0.2 g | 0.6 g |
| Carbohydrates | 16.8 g | 17.2 g |
| Fiber | 2.0 g | 0.9 g |
| Fat | 0.4 g | 0.3 g |