Anchovies, canned in olive oil, with salt, drained vs Fish, sardine, Atlantic, canned in oil, drained solids with bone
Anchovies, canned in olive oil, with salt, drained has more carbohydrates. Anchovies, canned in olive oil, with salt, drained has more protein. Values are per 100 g.
| Nutrient per 100 g | Anchovies, canned in olive oil, with salt, drained | Fish, sardine, Atlantic, canned in oil, drained solids with bone |
|---|---|---|
| Calories | 206.0 kcal | 208.2 kcal |
| Protein | 26.9 g | 24.6 g |
| Carbohydrates | 2.4 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 9.8 g | 11.4 g |