Amaranth leaves, cooked, boiled, drained, without salt vs Cornsalad, raw
Amaranth leaves, cooked, boiled, drained, without salt has more carbohydrates. Cornsalad, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Amaranth leaves, cooked, boiled, drained, without salt | Cornsalad, raw |
|---|---|---|
| Calories | 21.0 kcal | 21.0 kcal |
| Protein | 2.1 g | 2.0 g |
| Carbohydrates | 4.1 g | 3.6 g |
| Fiber | - | - |
| Fat | 0.2 g | 0.4 g |